Tag Archives: yoga

Spotlight on Mind-Body Medicine

This amazing book is a must read for all people who believe in the power of mind-body medicine and how it can be a successful component in your healing process. The following is an exerpt from Shakti Gawain’s groundbreaking work, originally published in the 1970’s. I recommend all my patients get a copy of this book

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Yoga For Neck Pain

At Renew Physical Therapy we believe in the power of yoga as a way to gain flexibility, improve strength, relieve stress, burn calories, and get fit. Yoga is the magic pill that can do all of this at the same time. Yoga can help you reach your goals by conditioning not only your body but your mind as well.

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