Vitamin D – A Dominant Key to Optimal Health

January 9, 2013 By Isa Herrera, MSPT, CSCS With Comments are off for this post



Unlike other vitamins, Vitamin D has been shown to have a big epigenetic influence on the body, regulating about 2,000 human genes or roughly 10% of our genetic code. This miracle vitamin has been noted in the research to have many positive health benefits. The research shows that Vitamin D helps prevent breast cancer, prostate cancer, autoimmune diseases and the common flu.

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