Kegels Are Not Just For Women – Men Can Benefit Too

BLOG-HAPPY-MAN-RENEWPT-ISA-HERRERA-THUMBLong thought to be a woman’s exercise kegels are now thought of as the elixir that men have been looking for. As stated in a recent NY times article kegels are proving to be better than Viagra and with no side effects but with all the benefit.

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