I wanted to take a moment to let my readers know about a ground-breaking book that was just released by my colleague and dear friend Dr. Kelly Brogan. A Mind of Your Own is a courageous and illuminating book that takes on the powers-that-be by challenging the status quo about the use of anti-depressants, which is estimated that 1 in 4 women are taking today.
When one embarks on a healing journey there will be moments on the mountain tops and there will be moments in the valleys of deep despair. I know, I have been in both places during my own journey and what I have figured out is this; how you deal with these moments of ups and downs determines whether you find yourself healed or not.
When one embarks on a healing journey there will be moments on the mountain tops and there will be moments in the valleys of deep despair. I know, I have been in both places during my own journey and what I have figured out is this; how you deal with these moments of ups and downs determines whether you find yourself healed or not.
My Renew PT healing team and I recently attended a powerful movie screening from Jeffrey Wium called Wisdomkeepers, Paqo Andino. This amazing experience is a direct transmission from the altomisayoks of Peru, one of the oldest non-broken healing lineages remaining on the planet today.
Reiki medicine and its well known healing properties date back to the beginning of time. Reiki is based on the principle that the therapist can channel energy via soft gentle touch into the patient body’s. The energy is used by the body to activate the natural healing processes and to help restore physical and emotional well-being.
Treating men and women who suffer from pelvic floor conditions that most people don’t even talk about gives you a glimpse into the human psyche and what it takes to heal in the face of an illness that is robbing you of your life. Researchers are now telling us that a positive attitude creates better healing and better healing outcomes. As Zig Ziglair said “ Your attitude, not our aptitude, will determine our altitude”.
Many women, from all walks of life, carry around what they feel to be an embarrassing secret. Despite repeated efforts, many women are unable to tolerate a gynecological exam, use a tampon or consummate their sexual relationship. Many women feel they must be the only ones experiencing these difficulties and wonder what is wrong with them.
We’ve recently moved to new our location at 171 Madison Avenue between 33rd and 34th Street, Suite 1600, NY, NY 10016 just one block away from our previous office. The great news is that we’ve tripled our space so we are able to provide a higher level of care for all pelvic rehab conditions, and we’ve expanded our services as well to provide you with a much more complete care experience.
Top 10 Pelvic and Sexual Myths of 2012 It seems that 2012 is a big year of change for everyone. Many times we get stuck in false beliefs and negative self-talk preventing us from making necessary changes.The following is the top 10 myths we hear from our patients at Renew PT and will help shed some light on just how many false beliefs are out there surrounding pelvic and sexual health issues.
This amazing book is a must read for all people who believe in the power of mind-body medicine and how it can be a successful component in your healing process. The following is an exerpt from Shakti Gawain’s groundbreaking work, originally published in the 1970’s. I recommend all my patients get a copy of this book
