essential oils and aromatherapy - Renew Physical Therapy, PC

The Holistic Approach to Vulvar and Bladder Care: Creating a Symbiotic Environment for Your Vagina

Do you find you are prone to urinary tract, bladder, or yeast infections? Maybe you have an itchy feeling in the vagina, but all the tests come back negative and you have seen multiple doctors to only be more confused and without answers? This blog post is a great summary of a recent free lecture at Renew PT, and will give you many great tips on holistic remedies for this sensitive “down there” area.

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Baby Sign Language: A Great Way to Communicate with Your Infant – 1 of 3

April 28, 2014 By Isa Herrera, MSPT, CSCS With no comments yet

Renew PT star pelvic rehab therapist Justine Picciano, DPT is also fluent in sign language. In this great post, she shows new moms how to communicate with their pre-verbal infants. Baby sign language is the “talk” around town in recent years and is a proven and effective way to communicate and bond with your baby.

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Orgasmic Healing

March 2, 2014 By Isa Herrera, MSPT, CSCS With no comments yet

The medical community is confirming the health benefits of sex and orgasms and I am happy to report that the positive effects of orgasmic healing are numerous. I thought I would list a couple of benefits in this blog to give you food for thought. Reduces Stress: We all know that after we have a

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Lavender Oil: The Elixir of Sleep

February 18, 2014 By Isa Herrera, MSPT, CSCS With no comments yet

Do you have trouble sleeping? Have you tried all the tricks of the trade and still find yourself tossing and turning at night? Hot off the press, a new study was recently published concerning the benefits of using lavender oil to enhance sleep in hospitalized patients.