Pelvic Pain Relief Free Video Series

Our video library has become Pelvic Pain Relief Self-Help Online Course:

Sign up today for our free 3 part video series, filled with tips and tracks from the front lines of pelvic floor physical therapy. You can become the heroine of your own story and better still you can do it in the privacy of your own home.

Isa Herrera - PelvicPainRelief.com - Become the Heroine of Your Own Story


FREE: Melt Your Stress Away with These 3 Great Breathing Techniquestop

This free video is designed to teach pregnant women great breathing techniques, but they work just great for ANYONE. Runtime- 3:15


FREE: Exhalation Pushing for Labor Preparationtop

This free video shows you 3 types of pushing: Renewal Pelvic and Exhale Pushing™, directed pushing and spontaneous pushing. Runtime- 2:30


About Isa:

Isa Herrera, MSPT, CSCS. Women’s Health Physical Therapist Specializing in Female Pelvic Pain Conditions and Pelvic Floor Physical Therapy. Isa is the pioneer for cold laser for female pelvic floor conditions, with 10 years experience treating patients with this effective modality. SHe is also the author of 4 books: Ending Female Pain, A Woman’s Manual; Ending Male Pelvic Pain, A Man’s Manual; The Pregnant Couple’s Guide to Working Out Together, Ending Pain in Pregnancy.

Medical Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Check with your Doctor before attempting any of the recommendations on this website. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEB SITE. Renew Physical Therapy IS NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEB SITE. If you are in acute pain and would like to have a physical therapy program developed for you for your condition please give us a call at 212-213-4660.