Tag Archives: pelvic pain new york

Orgasmic Healing

The medical community is confirming the health benefits of sex and orgasms and I am happy to report that the positive effects of orgasmic healing are numerous. I thought I would list a couple of benefits in this blog to give you food for thought. Reduces Stress: We all know that after we have a

Continue Reading →

Lavender Oil: The Elixir of Sleep

BLOG-LAVENDER-SLEEP-002a-SMALL Do you have trouble sleeping? Have you tried all the tricks of the trade and still find yourself tossing and turning at night? Hot off the press, a new study was recently published concerning the benefits of using lavender oil to enhance sleep in hospitalized patients.

Continue Reading →

Pelvic Pain Relief for Men Becomes Easier with the Miraculous Wand

BLOG-CRYSTAL-WAND-SMALL The wand is an S shape device that can be used to treat pelvic pain in men and women. Some of the wands vary in price anywhere from $40 to $80. The wand allows men and women to reach deep painful trigger points within the pelvic floor muscles. These types of devices can be inserted either vaginally or rectally to release these painful trigger points. Treating these trigger points is critical and for many individuals and these devices are a godsend, often providing men and women with pain relief for the first time in years. At our practice, Renew Physical Therapy, we routinely show men and women how to use these types of devices.

Continue Reading →

Men with Pelvic Pain – Do Not Despair

BLOG-NYT-ABOG-Male-Pelvic-Pain-THUMB

A recent New York Times article, entitled “Men With Pelvic Pain Find a Path to Treatment Blocked by a Gynecology Board”, explains how many men with pelvic pain conditions are finding that their access to expert physicians is being blocked by a recent American Board of Obstetrics and Gynecology (ABOG) ruling. Starting on September 12, the ABOG has banned gynecologists from treating men, outside of a few exceptions. Unfortunately, chronic pelvic pain is not recognized by ABOG as one of the exceptions to the ruling.

Continue Reading →

The New Core: Restoring Pelvic Power and Relieving Pain

BLOG-TRANSVERSE-THUMBNAIL

Recent research has proven what we already know at our healing center; that it’s the inner most abdominals muscles that count the most when it comes to relieving pelvic pain, low back pain and establishing pelvic power. The importance of strong abdominal muscles cannot be overlooked but many times these very important muscles are trained incorrectly leading to more pelvic floor muscle dysfunction and pain.

Continue Reading →

Reiki Therapy at Renew Physical Therapy – Natural Healing





Reiki medicine and its well known healing properties date back to the beginning of time. Reiki is based on the principle that the therapist can channel energy via soft gentle touch into the patient body’s. The energy is used by the body to activate the natural healing processes and to help restore physical and emotional well-being.

Continue Reading →

Prostate Surgery: The Good, The Bad, and The Ugly



The following is an excerpt from the Fall 2013 release of Ending Male Pelvic Pain, A Man’s Manual. This great book is a must have self-help resource for all men suffering from pelvic floor conditions. This blog post will will focus on some of the issues relating to prostate screening.

Continue Reading →

How to Treat Tailbone and Coccyx Pain



At our healing center in New York City we see women with broken coccyx after childbirth, surfers with sprained coccyx from falling on surfboards and also plain old coccyx injuries from individuals falling on their butts. I had a tailbone injury several years ago that left me with sitting pain for a year. I could find nowhere to turn and no one in the medical community could help me except to give anti-inflammatories and pain meds. At the time of the injury…

Continue Reading →

To Kegel or to Reverse Kegel – That is The Pelvic Power Puzzle



Everyone wants pelvic power, so everyone is going Kegel crazy to find that elixir. Why the gold rush to Kegels? Because having strong muscles down there can provide you with stronger orgasms, continence, lumbar spine and hip stability, harder erections and a tighter vajayjay.

Continue Reading →

Training Your Love Muscles is Not as Easy as You Think



So many of our patients come to us with bits and pieces of a pelvic program that have come from their personal trainers, bodyworkers, Pilates trainers, or internet research. It is important to understand that your pelvic program needs a solid foundation for you to succeed, in order to have long-term benefits of pain free sex, restored pelvic sphincteric strength, and good coordination between the abdominals and the pelvic floor. As licensed pelvic floor physical therapists, we can check your pelvic floor muscles internally for imbalances, triggerpoints, hyper/hypo mobility, adhesions, and a host of other symptoms of which you might not even be aware.

Continue Reading →
For More Info:

Like Us On Facebook

Categories