Monthly Archives: April 2016

The Art of Medicine: When Evidence Based Medicine Is Not Enough

BLOG-EVIDENCE-BASED-GAVEL-SMALL Modern living presents us with an overwhelming amount of options when it comes to every aspect of our lives. Healthcare is no exception. With research studies and treatment guidelines being created on a daily basis, they can often leave us feeling confused about which option is best for us when we are faced with an ailment. It is of the utmost importance that we question and research our options when considering the practitioners and treatments that are most fitting for our needs and lifestyles.

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Prevent Low Back Pain and Looked Toned with These Abdominal Exercises

NEWS-ABS-squeeze-THUMBStrong abdominals take the load off your back. These abdominal core exercises are safe, can be done daily and your abs will look fabulous.

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